WOMEN’S HORMONAL HEALTH

I am committed to helping women achieve optimal hormonal balance. I understand the significant impact that hormonal imbalances can have on women's physical and emotional health, and I am committed to providing them with the necessary tools and support to overcome these challenges.

Whether it's PCOS, irregular periods, PMS, hormonal acne, or other related conditions, I work closely with my clients to develop customised treatment plans that address their specific needs.

CLOVE SPECIALISES IN

GASTROINTESTINAL HEALTH

The gut is not just a simple digestive organ but rather a complex and sophisticated ecosystem that has a significant impact on our immune system, hormonal balance, mental health, and many other aspects of our health.

I believe that taking care of our gut is one of the most important things we can do for our overall health and wellbeing, and I work closely with my clients to identify any underlying issues that may be affecting their gut health, such as food sensitivities, imbalances in gut bacteria, or inflammation.

MENTAL HEALTH

What we eat can have a profound impact on our mood, energy levels, and overall well-being, particularly when it comes to conditions associated with the nervous system.

I am passionate about helping clients manage these conditions and achieve optimal mood balance, improved energy, and better sleep through nutrition. I specialize in creating personalized nutrition plans that are designed to meet the unique needs of each client and address their specific concerns.

RELATIONSHIPS WITH FOOD

It can be challenging for individuals to navigate the complex world of nutrition and develop a positive relationship with food.I take a holistic approach to nutrition, considering not only the nutritional value of food but also the emotional and social aspects of eating.

I also support my clients in cultivating a positive relationship with food. This includes addressing emotional eating, body image issues, and other related concerns that may impact their relationship with food.

NUTRITION CONSULTATIONS

Book in for a free 15-minute zoom call to learn more about our services and discuss any questions or concerns you may have and learn more about how I can support you on your health journey.

  • Consultations

    Initial consult - 90 minutes (online)

    $180

    Return Consult - 45 minutes (Online)

    $95

    While I strongly believe in the power of food as medicine, there are times when nutritional supplementation may be necessary to support optimal health and wellbeing. In these cases, any required supplements will be an additional cost on top of the consultation fee.

    I understand that cost is a consideration for many of my clients, and I strive to be as transparent as possible about all fees and associated costs. If you have any questions or concerns about the cost of supplements or other aspects of your treatment plan, I'm always available to discuss these issues and work with you to find a solution that works for your budget and your health goals.

  • Initial Consult

    At your initial consultation, we will take the time to get to know each other and discuss your current health goals, medical history, dietary habits, and other information relevant to your health journey. Through this comprehensive assessment, I will gain a deeper understanding of your unique needs and develop a personalised treatment plan designed solely for you. My treatment plans are highly individualised and tailored to meet your specific health goals.

    During our initial consultation, we will also discuss any potential barriers or challenges that may hinder your progress towards your health goals. Together, we will identify strategies and solutions to help you overcome these obstacles and stay motivated on your journey to better health.

    Return Consult

    At the Follow-up Consult, we will take the time to review your progress since your last appointment and discuss any changes or adjustments necessary to keep you on track towards optimal health.

    This consultation is an opportunity for us to check in on your health goals, assess your progress, and make any necessary modifications to your treatment plan. Whether you've encountered challenges, achieved significant milestones, or simply have questions or concerns, I'm here to provide you with the guidance and support you need to succeed.

  • Concession (under 18)

    At the core of my practice is the belief that everyone deserves access to quality nutrition care, regardless of their age or financial circumstances. That's why I'm committed to making my services as accessible and affordable as possible.

    To ensure that young adults (under 18 years of age) have access to the nutrition care they need, I am pleased to offer a reduction in price for my services. This is my way of supporting the health and wellbeing of the younger generation, who often face unique challenges when it comes to nutrition and health.

    Initial Consult - 90 minutes (Online)

    $100

    Return Consult - 45 minutes (online)

    $75

  • I offer personalised 7-day meal plans that are tailored to your unique needs and requirements. These meal plans come complete with a grocery list for the week, making it easy for you to prepare healthy and delicious meals while ensuring you meet your specific micro and macro nutrient needs to achieve your health goals.

    • I prioritise the inclusion of specific nutrients that align with your individual goals, whether you are looking to lose weight, improve digestion, balance hormones, or simply optimise your overall health.

    • Each meal plan is created with your preferences and dietary restrictions in mind, ensuring that you enjoy the meals while meeting your specific nutritional requirements. The grocery list is designed to make shopping easy and convenient.

    If this is something you wish to be incorporated into your treatment plan, it will be an additional cost as it requires a lot of time and planning on top of the treatment plan.